Nutritional tips that don't quite add up: replace sweets and candy with nuts. Don't get me wrong, nuts are fabulous and excellent for maintaining a healthy diet. But here's a newsflash: nuts are not sweet, nor are they a satisfying substitute for sweets. Fruit, maybe. But a fruit, no matter how hard it tries, will never successfully imitate a nice, delicious square of chocolate. My nutritional tip? Everything in moderation. = )
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